Doug Klassen 20:00 row
4,640
Meters
20:00.0
Time
2:09.3
Pace
288
Calories
127
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 128 |
January 22, 2026 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,640 | 2:09.3 | 162 | 857 | 288 | 26 | 127 |
| 4:00.0 | 929 | 2:09.1 | 162 | 858 | 57 | 26 | 117 |
| 8:00.0 | 932 | 2:08.7 | 164 | 864 | 58 | 26 | 127 |
| 12:00.0 | 927 | 2:09.4 | 161 | 855 | 58 | 27 | 121 |
| 16:00.0 | 926 | 2:09.5 | 161 | 853 | 57 | 25 | 136 |
| 20:00.0 | 927 | 2:09.4 | 161 | 855 | 58 | 26 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.