Doug Klassen 30:00 row

6,568

Meters

30:00.0

Time

2:17.0

Pace

389

Calories

130

Heart Rate

Average Watts136
Calories Per Hour768
Stroke Rate21
Stroke Count647
Drag Factor128

January 27, 2026 16:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,568 2:17.0 136 768 389 21 130
5:00.0 1,111 2:15.0 142 789 66 24 124
10:00.0 1,102 2:16.1 139 777 66 21 134
15:00.0 1,091 2:17.4 135 763 64 21 126
20:00.0 1,085 2:18.2 132 755 64 21 132
25:00.0 1,091 2:17.4 135 763 64 21 135
30:00.0 1,090 2:17.6 134 762 65 21 130

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Workout Graph

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