Doug Klassen 30:00 row
6,568
Meters
30:00.0
Time
2:17.0
Pace
389
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 128 |
January 27, 2026 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,568 | 2:17.0 | 136 | 778 | 389 | 21 | 130 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 24 | 124 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 21 | 134 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 21 | 126 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 21 | 132 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 21 | 135 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 780 | 65 | 21 | 130 |
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Workout Graph
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