Doug Klassen 30:00 row
6,541
Meters
30:00.0
Time
2:17.5
Pace
388
Calories
128
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 129 |
January 29, 2026 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,541 | 2:17.5 | 134 | 776 | 388 | 19 | 128 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 19 | 121 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 19 | 129 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 792 | 66 | 19 | 129 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 19 | 132 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 756 | 63 | 20 | 134 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 744 | 62 | 20 | 127 |
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Workout Graph
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