Doug Klassen 30:00 row
6,584
Meters
30:00.0
Time
2:16.6
Pace
394
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 128 |
February 01, 2026 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,584 | 2:16.6 | 137 | 771 | 394 | 19 | 127 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 61 | 20 | 119 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 62 | 19 | 116 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 67 | 19 | 125 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 68 | 20 | 131 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 67 | 20 | 134 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 69 | 20 | 137 |
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Workout Graph
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