Doug Klassen 30:00 row
6,079
Meters
30:00.0
Time
2:28.0
Pace
339
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 127 |
March 03, 2026 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,079 | 2:28.0 | 108 | 671 | 339 | 19 | 128 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 56 | 20 | 122 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 54 | 20 | 121 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 58 | 20 | 131 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 56 | 20 | 132 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 58 | 19 | 131 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 57 | 19 | 133 |
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Workout Graph
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