Doug Klassen 30:00 row
6,027
Meters
30:00.0
Time
2:29.3
Pace
334
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 127 |
March 11, 2026 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,027 | 2:29.3 | 105 | 661 | 334 | 20 | 131 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 20 | 130 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 56 | 19 | 131 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 55 | 20 | 132 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 56 | 20 | 128 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 56 | 20 | 134 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 667 | 56 | 21 | 131 |
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Workout Graph
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