Doug Klassen 20:00 row
4,080
Meters
20:00.0
Time
2:27.0
Pace
229
Calories
107
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 125 |
April 26, 2026 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,080 | 2:27.0 | 110 | 678 | 229 | 19 | 107 |
| 4:00.0 | 811 | 2:27.9 | 108 | 671 | 45 | 19 | 109 |
| 8:00.0 | 822 | 2:25.9 | 112 | 687 | 46 | 19 | 111 |
| 12:00.0 | 812 | 2:27.7 | 108 | 673 | 46 | 20 | 107 |
| 16:00.0 | 815 | 2:27.2 | 110 | 677 | 46 | 20 | 104 |
| 20:00.0 | 820 | 2:26.3 | 112 | 684 | 46 | 19 | 107 |
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Workout Graph
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