Doug Klassen 30:00 row
6,417
Meters
30:00.0
Time
2:20.2
Pace
373
Calories
129
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 125 |
May 07, 2026 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,417 | 2:20.2 | 127 | 736 | 373 | 21 | 129 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 64 | 21 | 125 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 63 | 21 | 132 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 62 | 21 | 129 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 61 | 21 | 126 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 61 | 21 | 131 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 62 | 21 | 131 |
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Workout Graph
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