Doug Klassen 30:00 row
6,537
Meters
30:00.0
Time
2:17.6
Pace
388
Calories
127
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 126 |
May 11, 2026 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,537 | 2:17.6 | 134 | 776 | 388 | 18 | 127 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 18 | 119 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 18 | 129 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 792 | 66 | 17 | 129 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 18 | 122 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 768 | 64 | 19 | 134 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 19 | 132 |
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Workout Graph
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