Doug Klassen 20:00 row
4,740
Meters
20:00.0
Time
2:06.5
Pace
302
Calories
149
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 127 |
May 15, 2026 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,740 | 2:06.5 | 173 | 906 | 302 | 22 | 149 |
| 4:00.0 | 946 | 2:06.8 | 171 | 900 | 60 | 23 | 141 |
| 8:00.0 | 944 | 2:07.1 | 170 | 900 | 60 | 22 | 147 |
| 12:00.0 | 947 | 2:06.7 | 172 | 900 | 60 | 23 | 152 |
| 16:00.0 | 950 | 2:06.3 | 174 | 915 | 61 | 22 | 154 |
| 20:00.0 | 954 | 2:05.7 | 176 | 915 | 61 | 24 | 153 |
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Workout Graph
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