Doug Klassen v2:00/1:30r...7 row
3,754
Meters
14:00.0
Time
1:51.8
Pace
269
Calories
157
Heart Rate
| Rest Distance | 1,685 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,439 |
| Overall Time | 24:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 31 |
| Stroke Count | 647 |
| Drag Factor | 122 |
June 01, 2026 06:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,754 | 1:51.8 | 250 | 1152 | 31 | 157 | |
| 2:00.0 | 529 | 1:53.4 | 240 | 1110 | 30 | 144 | |
| r: 1:30 | 274 | ||||||
| 2:00.0 | 530 | 1:53.2 | 241 | 1140 | 31 | 148 | |
| r: 1:30 | 267 | ||||||
| 2:00.0 | 535 | 1:52.1 | 248 | 1140 | 31 | 154 | |
| r: 1:30 | 259 | ||||||
| 2:00.0 | 535 | 1:52.1 | 248 | 1140 | 31 | 159 | |
| r: 1:30 | 241 | ||||||
| 2:00.0 | 535 | 1:52.1 | 248 | 1140 | 31 | 162 | |
| r: 1:30 | 252 | ||||||
| 2:00.0 | 533 | 1:52.5 | 245 | 1140 | 31 | 164 | |
| r: 1:30 | 243 | ||||||
| 2:00.0 | 557 | 1:47.7 | 280 | 1260 | 32 | 169 | |
| r: 1:00 | 149 | ||||||
| r1,685 |
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Workout Graph
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