Doug Klassen 20:00 row
4,066
Meters
20:00.0
Time
2:27.5
Pace
227
Calories
140
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 121 |
June 03, 2026 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,066 | 2:27.5 | 109 | 681 | 227 | 19 | 140 |
| 4:00.0 | 816 | 2:27.0 | 110 | 675 | 45 | 19 | 139 |
| 8:00.0 | 804 | 2:29.2 | 105 | 675 | 45 | 19 | 141 |
| 12:00.0 | 803 | 2:29.4 | 105 | 660 | 44 | 20 | 138 |
| 16:00.0 | 822 | 2:25.9 | 112 | 705 | 47 | 20 | 144 |
| 20:00.0 | 822 | 2:25.9 | 112 | 690 | 46 | 20 | 138 |
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Workout Graph
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