Doug Klassen 30:00 row
6,534
Meters
30:00.0
Time
2:17.7
Pace
387
Calories
128
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 121 |
June 04, 2026 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,534 | 2:17.7 | 134 | 774 | 387 | 18 | 128 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 19 | 118 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 792 | 66 | 17 | 127 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 768 | 64 | 17 | 129 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 18 | 131 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 19 | 133 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 20 | 130 |
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Workout Graph
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