Doug Klassen 30:00 row
5,769
Meters
30:00.0
Time
2:36.0
Pace
318
Calories
129
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 121 |
June 07, 2026 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,769 | 2:36.0 | 92 | 636 | 318 | 22 | 129 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 19 | 132 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 19 | 127 |
| 15:00.0 | 799 | 3:07.7 | 53 | 504 | 42 | 23 | 122 |
| 20:00.0 | 883 | 2:49.8 | 71 | 564 | 47 | 29 | 133 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 24 | 135 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 696 | 58 | 23 | 125 |
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Workout Graph
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