Doug Klassen 20:00 row
4,226
Meters
20:00.0
Time
2:21.9
Pace
244
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 130 |
June 10, 2026 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,226 | 2:21.9 | 122 | 732 | 244 | 19 | 126 |
| 4:00.0 | 842 | 2:22.5 | 121 | 720 | 48 | 19 | 126 |
| 8:00.0 | 852 | 2:20.8 | 125 | 735 | 49 | 19 | 127 |
| 12:00.0 | 847 | 2:21.6 | 123 | 750 | 50 | 19 | 127 |
| 16:00.0 | 850 | 2:21.1 | 124 | 735 | 49 | 20 | 129 |
| 20:00.0 | 835 | 2:23.7 | 118 | 720 | 48 | 19 | 123 |
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Workout Graph
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