Doug Klassen 30:00 row
6,558
Meters
30:00.0
Time
2:17.2
Pace
389
Calories
117
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 124 |
June 12, 2026 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,558 | 2:17.2 | 135 | 778 | 389 | 19 | 117 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 20 | 102 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 792 | 66 | 19 | 117 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 792 | 66 | 19 | 118 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 20 | 122 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 20 | 126 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 21 | 117 |
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Workout Graph
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