Doug Klassen 30:00 row
6,346
Meters
30:00.0
Time
2:21.8
Pace
366
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 133 |
August 24, 2026 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,346 | 2:21.8 | 123 | 732 | 366 | 19 | 133 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 20 | 134 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 18 | 132 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 744 | 62 | 19 | 134 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 20 | 136 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 708 | 59 | 20 | 132 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 21 | 131 |
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Workout Graph
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