Doug Klassen 20:00 SkiErg
3,954
Meters
20:00.0
Time
2:31.7
Pace
215
Calories
121
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 43 |
| Stroke Count | 866 |
| Drag Factor | 115 |
September 15, 2026 05:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,954 | 2:31.7 | 100 | 645 | 215 | 43 | 121 |
| 4:00.0 | 807 | 2:28.6 | 106 | 660 | 44 | 43 | 116 |
| 8:00.0 | 787 | 2:32.4 | 99 | 645 | 43 | 44 | 117 |
| 12:00.0 | 799 | 2:30.1 | 103 | 660 | 44 | 42 | 124 |
| 16:00.0 | 785 | 2:32.8 | 98 | 630 | 42 | 43 | 122 |
| 20:00.0 | 776 | 2:34.6 | 95 | 630 | 42 | 44 | 126 |
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Workout Graph
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