Doug Klassen 20:00 row
4,505
Meters
20:00.0
Time
2:13.1
Pace
272
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 131 |
September 15, 2026 05:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,505 | 2:13.1 | 148 | 816 | 272 | 27 | 134 |
| 4:00.0 | 881 | 2:16.2 | 139 | 780 | 52 | 27 | 122 |
| 8:00.0 | 897 | 2:13.7 | 146 | 810 | 54 | 27 | 136 |
| 12:00.0 | 895 | 2:14.0 | 145 | 795 | 53 | 28 | 130 |
| 16:00.0 | 900 | 2:13.3 | 148 | 825 | 55 | 28 | 141 |
| 20:00.0 | 933 | 2:08.6 | 165 | 870 | 58 | 28 | 144 |
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Workout Graph
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