Doug Klassen 20:00 SkiErg
4,110
Meters
20:00.0
Time
2:25.9
Pace
229
Calories
147
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 45 |
| Stroke Count | 909 |
| Drag Factor | 110 |
September 23, 2026 15:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,110 | 2:25.9 | 112 | 687 | 229 | 45 | 147 |
| 4:00.0 | 826 | 2:25.2 | 114 | 690 | 46 | 48 | 141 |
| 8:00.0 | 818 | 2:26.6 | 111 | 675 | 45 | 45 | 142 |
| 12:00.0 | 826 | 2:25.2 | 114 | 705 | 47 | 44 | 146 |
| 16:00.0 | 815 | 2:27.2 | 110 | 675 | 45 | 45 | 151 |
| 20:00.0 | 825 | 2:25.4 | 114 | 690 | 46 | 44 | 155 |
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Workout Graph
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