Doug Klassen 20:00 row
4,503
Meters
20:00.0
Time
2:13.2
Pace
272
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 133 |
October 04, 2026 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,503 | 2:13.2 | 148 | 816 | 272 | 26 | 128 |
| 4:00.0 | 886 | 2:15.4 | 141 | 780 | 52 | 26 | 112 |
| 8:00.0 | 887 | 2:15.2 | 141 | 795 | 53 | 25 | 125 |
| 12:00.0 | 891 | 2:14.6 | 143 | 810 | 54 | 26 | 123 |
| 16:00.0 | 901 | 2:13.1 | 148 | 810 | 54 | 27 | 139 |
| 20:00.0 | 939 | 2:07.7 | 168 | 885 | 59 | 27 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.