Doug Klassen 20:00 SkiErg
4,233
Meters
20:00.0
Time
2:21.7
Pace
241
Calories
141
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 38 |
| Stroke Count | 758 |
| Drag Factor | 106 |
October 04, 2026 07:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,233 | 2:21.7 | 123 | 723 | 241 | 38 | 141 |
| 4:00.0 | 844 | 2:22.1 | 122 | 720 | 48 | 40 | 136 |
| 8:00.0 | 833 | 2:24.0 | 117 | 690 | 46 | 39 | 133 |
| 12:00.0 | 851 | 2:21.0 | 125 | 735 | 49 | 37 | 143 |
| 16:00.0 | 854 | 2:20.5 | 126 | 735 | 49 | 36 | 146 |
| 20:00.0 | 853 | 2:20.6 | 126 | 735 | 49 | 38 | 150 |
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Workout Graph
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