Doug Klassen v2:00/1:30r...7 SkiErg
3,331
Meters
14:00.0
Time
2:06.0
Pace
207
Calories
165
Heart Rate
| Rest Distance | 1,648 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,979 |
| Overall Time | 24:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 48 |
| Stroke Count | 1016 |
| Drag Factor | 118 |
October 08, 2026 15:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,331 | 2:06.0 | 175 | 887 | 48 | 165 | |
| 2:00.0 | 502 | 1:59.5 | 205 | 990 | 49 | 154 | |
| r: 1:30 | 288 | ||||||
| 2:00.0 | 495 | 2:01.2 | 197 | 960 | 49 | 165 | |
| r: 1:30 | 260 | ||||||
| 2:00.0 | 478 | 2:05.5 | 177 | 900 | 48 | 166 | |
| r: 1:30 | 260 | ||||||
| 2:00.0 | 475 | 2:06.3 | 174 | 870 | 51 | 167 | |
| r: 1:30 | 241 | ||||||
| 2:00.0 | 455 | 2:11.8 | 153 | 810 | 49 | 163 | |
| r: 1:30 | 240 | ||||||
| 2:00.0 | 455 | 2:11.8 | 153 | 810 | 48 | 168 | |
| r: 1:30 | 220 | ||||||
| 2:00.0 | 472 | 2:07.1 | 170 | 870 | 47 | 173 | |
| r: 1:00 | 139 | ||||||
| r1,648 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.