Doug Klassen 1:00:10 row
12,108
Meters
1:00:10.2
Time
2:29.0
Pace
660
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
November 22, 2022 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.2 | 12,108 | 2:29.0 | 106 | 663 | 24 | 120 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 22 | 97 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 23 | 101 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 24 | 116 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 24 | 113 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 24 | 125 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 24 | 126 |
| 35:00.0 | 1,006 | 2:29.1 | 106 | 663 | 24 | 125 |
| 40:00.0 | 1,022 | 2:26.7 | 111 | 680 | 24 | 128 |
| 45:00.0 | 979 | 2:33.2 | 97 | 634 | 24 | 125 |
| 50:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 | 126 |
| 55:00.0 | 1,007 | 2:28.9 | 106 | 664 | 25 | 123 |
| 1:00:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 | 131 |
| 1:00:10.2 | 30 | 2:50.0 | 71 | 545 | 12 | 129 |