Doug Klassen 30:06 row
5,871
Meters
30:06.1
Time
2:33.8
Pace
314
Calories
114
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 105 |
November 28, 2022 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.1 | 5,871 | 2:33.8 | 96 | 631 | 314 | 24 | 114 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 25 | 104 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 25 | 115 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 25 | 123 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 23 | 118 |
| 25:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 24 | 122 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 23 | 111 |
| 30:06.1 | 16 | 3:10.6 | 51 | 473 | 0 | 10 | 109 |
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Workout Graph
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