Doug Klassen 40:07 row
7,776
Meters
40:07.7
Time
2:34.8
Pace
415
Calories
96
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 941 |
| Drag Factor | 103 |
December 04, 2022 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.7 | 7,776 | 2:34.8 | 94 | 624 | 23 | 96 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 23 | 95 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 23 | 92 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 24 | 96 |
| 20:00.0 | 982 | 2:32.7 | 98 | 637 | 24 | 95 |
| 25:00.0 | 970 | 2:34.6 | 95 | 625 | 24 | 96 |
| 30:00.0 | 974 | 2:34.0 | 96 | 629 | 23 | 104 |
| 35:00.0 | 971 | 2:34.4 | 95 | 626 | 23 | 103 |
| 40:00.0 | 977 | 2:33.5 | 97 | 632 | 23 | 92 |
| 40:07.7 | 17 | 3:46.4 | 30 | 403 | 9 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.