Doug Klassen v5:00/r...3 row
7,485
Meters
35:00.0
Time
2:20.2
Pace
435
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,485 |
| Overall Time | 35:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 906 |
| Drag Factor | 109 |
December 10, 2022 13:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,485 | 2:20.2 | 127 | 736 | 25 | 134 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 22 | 100 |
| 10:00.0 | 2,210 | 2:15.7 | 140 | 781 | 27 | 143 |
| 20:00.0 | 4,382 | 2:16.9 | 136 | 769 | 26 | 160 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Lactate Threshold Test