Doug Klassen 40:06 row
7,657
Meters
40:06.0
Time
2:37.1
Pace
404
Calories
110
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 103 |
December 11, 2022 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.0 | 7,657 | 2:37.1 | 90 | 610 | 23 | 110 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 23 | 113 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 24 | 112 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 24 | 116 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 24 | 112 |
| 25:00.0 | 948 | 2:38.2 | 88 | 604 | 23 | 105 |
| 30:00.0 | 948 | 2:38.2 | 88 | 604 | 23 | 106 |
| 35:00.0 | 972 | 2:34.3 | 95 | 627 | 24 | 109 |
| 40:00.0 | 962 | 2:35.9 | 92 | 617 | 24 | 113 |
| 40:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 107 |