Doug Klassen 40:07 row
7,430
Meters
40:07.9
Time
2:42.0
Pace
386
Calories
90
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Stroke Count | 909 |
| Drag Factor | 104 |
December 15, 2022 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.9 | 7,430 | 2:42.0 | 82 | 583 | 22 | 90 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 22 | 88 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 22 | 89 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 22 | 80 |
| 20:00.0 | 924 | 2:42.3 | 82 | 581 | 23 | 87 |
| 25:00.0 | 924 | 2:42.3 | 82 | 581 | 22 | 98 |
| 30:00.0 | 930 | 2:41.2 | 83 | 587 | 23 | 88 |
| 35:00.0 | 927 | 2:41.8 | 83 | 584 | 23 | 85 |
| 40:00.0 | 921 | 2:42.8 | 81 | 578 | 24 | 99 |
| 40:07.9 | 21 | 3:08.0 | 53 | 481 | 8 | 98 |
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Workout Graph
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