Doug Klassen 40:07 row
7,521
Meters
40:07.9
Time
2:40.0
Pace
393
Calories
112
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Stroke Count | 1001 |
| Drag Factor | 105 |
December 22, 2022 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.9 | 7,521 | 2:40.0 | 85 | 593 | 24 | 112 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 24 | 113 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 25 | 115 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 25 | 117 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 25 | 112 |
| 25:00.0 | 936 | 2:40.2 | 85 | 592 | 25 | 111 |
| 30:00.0 | 939 | 2:39.7 | 86 | 595 | 25 | 109 |
| 35:00.0 | 936 | 2:40.2 | 85 | 592 | 25 | 111 |
| 40:00.0 | 933 | 2:40.7 | 84 | 589 | 26 | 113 |
| 40:07.9 | 17 | 3:52.3 | 28 | 396 | 9 | 112 |
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Workout Graph
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