Doug Klassen 30:07 row
5,671
Meters
30:07.6
Time
2:39.3
Pace
297
Calories
92
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 101 |
December 25, 2022 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.6 | 5,671 | 2:39.3 | 86 | 597 | 23 | 92 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 24 | 84 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 24 | 94 |
| 15:00.0 | 950 | 2:37.8 | 89 | 606 | 24 | 84 |
| 20:00.0 | 939 | 2:39.7 | 86 | 595 | 24 | 93 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 24 | 93 |
| 30:00.0 | 940 | 2:39.5 | 86 | 596 | 24 | 101 |
| 30:07.6 | 19 | 3:20.0 | 44 | 450 | 8 | 99 |
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Workout Graph
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