Doug Klassen 30:05 row
5,838
Meters
30:05.8
Time
2:34.6
Pace
310
Calories
119
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 721 |
| Drag Factor | 108 |
January 13, 2023 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 5,838 | 2:34.6 | 95 | 625 | 23 | 119 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 24 | 113 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 24 | 121 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 24 | 124 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 24 | 117 |
| 25:00.0 | 964 | 2:35.6 | 93 | 619 | 24 | 114 |
| 30:00.0 | 967 | 2:35.1 | 94 | 622 | 24 | 119 |
| 30:05.8 | 16 | 3:01.2 | 59 | 502 | 0 | 125 |
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Workout Graph
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