Doug Klassen 30:07 row
5,746
Meters
30:07.0
Time
2:37.2
Pace
302
Calories
114
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 105 |
March 21, 2023 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 5,746 | 2:37.2 | 90 | 609 | 23 | 114 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 24 | 115 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 23 | 117 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 24 | 116 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 24 | 116 |
| 25:00.0 | 966 | 2:35.2 | 93 | 621 | 24 | 115 |
| 30:00.0 | 989 | 2:31.6 | 100 | 645 | 24 | 113 |
| 30:07.0 | 16 | 3:38.7 | 33 | 415 | 9 | 110 |
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Workout Graph
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