Doug Klassen 31:15 row
6,351
Meters
31:15.5
Time
2:27.6
Pace
350
Calories
106
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 785 |
| Drag Factor | 114 |
April 09, 2023 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:15.5 | 6,351 | 2:27.6 | 109 | 674 | 350 | 24 | 106 |
| 10:00.0 | 2,036 | 2:27.3 | 109 | 676 | 112 | 25 | 103 |
| 20:00.0 | 2,049 | 2:26.4 | 112 | 683 | 113 | 25 | 109 |
| 30:00.0 | 2,057 | 2:25.8 | 113 | 688 | 114 | 25 | 111 |
| 31:15.5 | 211 | 2:58.9 | 61 | 510 | 11 | 24 | 102 |
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Z2x60 min