Doug Klassen 30:00 row
6,136
Meters
30:00.0
Time
2:26.6
Pace
341
Calories
112
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 110 |
May 25, 2023 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,136 | 2:26.6 | 111 | 681 | 25 | 112 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 27 | 110 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 | 117 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 24 | 114 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 26 | 111 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 25 | 112 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 26 | 110 |
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Z2x30 min