Doug Klassen 30:00 row
6,118
Meters
30:00.0
Time
2:27.1
Pace
336
Calories
117
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 110 |
June 20, 2023 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,118 | 2:27.1 | 110 | 678 | 27 | 117 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 29 | 120 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 28 | 129 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 27 | 118 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 27 | 115 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 27 | 113 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 667 | 27 | 110 |
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Workout Graph
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Z2x30 min