Doug Klassen 30:00 row
6,304
Meters
30:00.0
Time
2:22.7
Pace
354
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 109 |
June 29, 2023 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,304 | 2:22.7 | 120 | 713 | 29 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 30 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 30 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 30 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 29 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 29 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 28 |
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Workout Graph
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Z2x30 min