Doug Klassen 45:00 row
9,372
Meters
45:00.0
Time
2:24.0
Pace
524
Calories
115
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 1255 |
| Drag Factor | 91 |
August 02, 2023 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,372 | 2:24.0 | 117 | 703 | 27 | 115 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 28 | 96 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 28 | 111 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 28 | 113 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 28 | 121 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 28 | 118 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 28 | 115 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 693 | 28 | 122 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 686 | 28 | 123 |
| 45:00.0 | 1,040 | 2:24.2 | 117 | 701 | 28 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Z2x45 min