Doug Klassen 45:05 row
8,613
Meters
45:05.1
Time
2:37.0
Pace
454
Calories
113
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 27 |
| Stroke Count | 1231 |
| Drag Factor | 75 |
September 01, 2023 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.1 | 8,613 | 2:37.0 | 90 | 611 | 27 | 113 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 28 | 109 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 28 | 113 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 28 | 133 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 27 | 111 |
| 25:00.0 | 942 | 2:39.2 | 87 | 598 | 27 | 113 |
| 30:00.0 | 942 | 2:39.2 | 87 | 598 | 27 | 111 |
| 35:00.0 | 942 | 2:39.2 | 87 | 598 | 28 | 114 |
| 40:00.0 | 934 | 2:40.5 | 84 | 590 | 27 | 120 |
| 45:00.0 | 918 | 2:43.3 | 80 | 576 | 27 | 108 |
| 45:05.1 | 10 | 4:15.0 | 21 | 372 | 0 | 103 |
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Workout Graph
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