Doug Klassen 30:00 row
6,609
Meters
30:00.0
Time
2:16.1
Pace
385
Calories
114
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 813 |
October 28, 2023 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,609 | 2:16.1 | 139 | 776 | 26 | 114 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 28 | 105 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 28 | 118 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 27 | 113 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 26 | 114 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 26 | 117 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 26 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Z2x30 min