Doug Klassen 20:06 row
4,108
Meters
20:06.2
Time
2:26.8
Pace
226
Calories
121
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 135 |
November 01, 2023 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,108 | 2:26.8 | 111 | 680 | 25 | 121 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 26 | 125 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 26 | 120 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 26 | 125 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 26 | 119 |
| 20:06.2 | 16 | 3:13.7 | 48 | 465 | 10 | 116 |
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Workout Graph
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