Doug Klassen 30:06 row
6,085
Meters
30:06.5
Time
2:28.4
Pace
333
Calories
136
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 136 |
November 10, 2023 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,085 | 2:28.4 | 107 | 668 | 26 | 136 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 27 | 137 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 26 | 141 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 | 142 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 26 | 144 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 | 133 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 27 | 130 |
| 30:06.5 | 17 | 3:11.1 | 50 | 472 | 9 | 128 |
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Workout Graph
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