Doug Klassen 30:00 row
6,468
Meters
30:00.0
Time
2:19.1
Pace
371
Calories
124
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 135 |
December 13, 2023 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,468 | 2:19.1 | 130 | 747 | 29 | 124 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 30 | 123 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 29 | 122 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 29 | 125 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 29 | 128 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 28 | 124 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 29 | 127 |
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Workout Graph
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