Doug Klassen 45:44 row
10,008
Meters
45:44.7
Time
2:17.1
Pace
580
Calories
117
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 1212 |
| Drag Factor | 134 |
December 28, 2023 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:44.7 | 10,008 | 2:17.1 | 136 | 767 | 26 | 117 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 28 | 103 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 27 | 104 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 27 | 101 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 27 | 121 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 26 | 120 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 26 | 124 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 752 | 26 | 129 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 753 | 26 | 126 |
| 45:00.0 | 1,094 | 2:17.1 | 136 | 767 | 26 | 123 |
| 45:44.7 | 158 | 2:21.4 | 124 | 725 | 24 | 123 |
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Workout Graph
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