Doug Klassen 30:00 row
6,747
Meters
30:00.0
Time
2:13.3
Pace
400
Calories
124
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 133 |
January 02, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,747 | 2:13.3 | 147 | 807 | 27 | 124 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 28 | 132 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 27 | 130 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 27 | 123 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 28 | 129 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 28 | 123 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 27 | 112 |
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Workout Graph
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