Doug Klassen 45:00 row
10,071
Meters
45:00.0
Time
2:14.0
Pace
595
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 1238 |
| Drag Factor | 135 |
January 16, 2024 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,071 | 2:14.0 | 145 | 793 | 595 | 27 | 134 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 27 | 119 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 27 | 129 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 27 | 134 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 27 | 133 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 28 | 137 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 27 | 139 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 28 | 143 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 28 | 140 |
| 45:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 28 | 139 |
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Workout Graph
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