Doug Klassen 30:00 row
6,557
Meters
30:00.0
Time
2:17.2
Pace
380
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 134 |
January 17, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,557 | 2:17.2 | 135 | 765 | 28 | 126 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 28 | 120 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 29 | 136 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 29 | 135 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 29 | 123 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 29 | 126 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 29 | 120 |
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Workout Graph
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