Doug Klassen 20:06 row
4,025
Meters
20:06.5
Time
2:29.8
Pace
218
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 133 |
February 27, 2024 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,025 | 2:29.8 | 104 | 657 | 26 | 131 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 27 | 135 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 26 | 133 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 | 140 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 26 | 127 |
| 20:06.5 | 17 | 3:11.1 | 50 | 472 | 9 | 122 |
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Workout Graph
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