Doug Klassen 48:02 row
10,016
Meters
48:02.1
Time
2:23.8
Pace
561
Calories
126
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 1337 |
| Drag Factor | 117 |
May 06, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:02.1 | 10,016 | 2:23.8 | 118 | 700 | 561 | 27 | 126 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 28 | 114 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 28 | 125 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 28 | 135 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 28 | 128 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 28 | 126 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 28 | 128 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 28 | 128 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 28 | 125 |
| 45:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 28 | 132 |
| 48:02.1 | 618 | 2:27.3 | 109 | 672 | 34 | 27 | 126 |
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Workout Graph
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