Doug Klassen 30:07 row
6,512
Meters
30:07.7
Time
2:18.7
Pace
375
Calories
121
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 116 |
May 13, 2024 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.7 | 6,512 | 2:18.7 | 131 | 750 | 29 | 121 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 30 | 111 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 30 | 112 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 30 | 122 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 29 | 123 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 28 | 126 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 28 | 130 |
| 30:07.7 | 22 | 2:55.0 | 65 | 524 | 8 | 125 |
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Workout Graph
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